A quick and simple Brain Training Recipe to take control
By Maggie Wilde – The Potentialist
Every day I get asked for help to end sweet cravings for excess sugary and processed foods. So here’s my 3 step BT Recipe to interrupt the intensity of a craving or urge… and give you back your choice! I could write an entire essay on how to stop cravings.. but who’s got time to read it. So actions speak louder than words… follow this simple technique and you’ll feel a sense of freedom.
Stop sugar cravings Brain Training Recipe #sugar #sugarcraving #quitsugarcravings #quitsugar #iquitsugar #brainpower #mindpower #mindpotential #cravings
Posted by Maggie Wilde – The Potentialist, Author, Therapist, Mentor on Friday, 10 March 2017
If you’d like more help join me on my FB page each week for another craving control technique.
It’s time to unleash your potential