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Unzip Weight – Using Your Mind

weightloss books

Do you battle with emotional eating or comfort cravings?

Do you wish you had a normal relationship with food?

Is finding the motivation for regular exercise a challenge?

Or is your ‘inner critic’ reminding you of what’s wrong with you rather than what’s right?

To change your body permanently, you must also change your mind.

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Channel 7 Sunrise Video February 2014


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