Unzip Weight – Using Your Mind

weightloss books

Do you battle with emotional eating or comfort cravings?

Do you wish you had a normal relationship with food?

Is finding the motivation for regular exercise a challenge?

Or is your ‘inner critic’ reminding you of what’s wrong with you rather than what’s right?

To change your body permanently, you must also change your mind.

Channel 7 Sunrise Video February 2014

San Diego Living Morning Show