End Sweet Cravings

A quick and simple Brain Training Recipe to take control

By Maggie Wilde – The Potentialist

Every day I get asked for help to end sweet cravings for excess sugary and processed foods. So here’s my 3 step BT Recipe to interrupt the intensity of a craving or urge… and give you back your choice! I could write an entire essay on how to stop cravings.. but who’s got time to read it. So actions speak louder than words… follow this simple technique and you’ll feel a sense of freedom.

Stop sugar cravings Brain Training Recipe #sugar #sugarcraving #quitsugarcravings #quitsugar #iquitsugar #brainpower #mindpower #mindpotential #cravings

Posted by Maggie Wilde – The Potentialist, Author, Therapist, Mentor on Friday, 10 March 2017

 


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It’s time to unleash your potential

Maggie

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